Corporate Wellness and Workplace Reiki

Create a calmer, more balanced workplace

In today’s fast-paced work environment, stress, overwhelm, and mental fatigue can impact employee wellbeing, focus, and overall workplace culture.

Balance is Qi offers customised corporate wellness experiences designed to support employees by creating moments of calm, relaxation, and reconnection within the working day.

Through Reiki, guided relaxation, meditation, and energy wellbeing practices, we help teams reduce stress, restore balance, and develop practical tools to support their overall wellbeing.

Why bring Reiki and energy wellbeing into the workplace? A balanced team begins with supported individuals.

Workplace wellness sessions can help employees:

Reduce stress and promote relaxation
Create moments of mindfulness during busy workdays
Support emotional balance and resilience
Improve self-awareness and connection
Recharge their energy and improve overall wellbeing
Learn simple techniques they can use beyond the workplace

Our workplace Reiki sessions provide employees with an opportunity to pause, reset, and experience deep relaxation in a supportive and professional environment.

Sessions can be tailored to suit your workplace needs and may include:

Individual Reiki sessions
Group relaxation experiences
Guided meditation and mindfulness practices
Workplace wellbeing workshops
Employee wellbeing days
Customised wellness programs

Whether you are looking to support your team during a busy period, enhance a wellbeing initiative, or introduce new self-care practices into your workplace, sessions can be adapted to align with your organisation’s goals.

At Balance is Qi, we believe wellbeing extends beyond the physical. Supporting employees emotionally, mentally, and energetically creates space for greater balance, clarity, and connection.

With experience as a Reiki Master Teacher, practitioner, meditation facilitator, and energy therapist, Shadi provides a calm, professional, and nurturing approach that allows employees to feel supported and valued.

Bring Balance is Qi to your workplace, we can come to you and provide your team with a meaningful wellbeing experience.

Ideal for:

Employee wellbeing days
Leadership retreats
Corporate events
Health and wellness initiatives
Teams experiencing high stress periods
Businesses wanting to support staff wellbeing

Reiki is a must for the executive leadership teams. Reducing work burnout, stress and illness.

Download our information sheet on the benefits for the leadership team

Packages are tailored to each company and employee. For further information or to book please email info@balanceisqi.com

About Your Facilitator - Shadi Kennedy

With over 10 years’ experience working within Corporate IT environments, including managing a team, I bring a unique understanding of the demands, pressures, and fast-paced nature of modern workplaces. Having worked alongside teams, leaders, and organisations, I understand the importance of creating healthier workplace cultures where employees feel supported, valued, and able to thrive.

My transition into holistic wellness has allowed me to combine my corporate experience with my passion for supporting wellbeing, balance, and personal growth. I understand that workplace wellbeing is not just about managing stress, it is about creating meaningful opportunities for people to reconnect, recharge, and develop tools that support their overall health and resilience.

As a Reiki Master Teacher, Reiki Practitioner, Energy Therapist, and Meditation Facilitator, I offer a grounded and professional approach to energy wellbeing. My experience allows me to deliver workplace wellness sessions that are both compassionate and practical, creating a safe space for employees to relax, reset, and reconnect.

Through Balance is Qi, I support individuals and organisations by bringing together corporate understanding with holistic practices to encourage greater balance, mindfulness, self-awareness, and wellbeing in the workplace.