A Single Reiki Session Improves overall wellbeing

Natalie L. Dyer, Ann L. Baldwin, and William L. Rand


Reiki is a Japanese word that means spiritually guided life force energy. It is a form of biofield therapy, which is based on the principle that fields of energy and information surround living systems and that these fields can be influenced by a practitioner to stimulate healing responses. Most biofield therapies involve an energetic exchange between practitioner and client, which can be draining for the practitioner. Reiki is different in that the practitioner simply allows the Reiki energy to flow passively through their hands and into the client. Reiki helps to restore the client's energies to a state of balance on the physical, emotional, and spiritual levels, thereby enhancing the client's natural ability to heal.


Systematic reviews and meta-analyses of Reiki reveal that it has statistically significant improvements in many physical and psychological symptoms common to a wide range of diseases such as mood problems, anxiety, depression, fatigue, pain, and nausea.


The 2019 study measured the Physical and psychological health-related measures included pain, tiredness, drowsiness, nausea, appetite, shortness of breath, depression, and anxiety.


The results from this large-scale multisite effectiveness trial suggest that a single session of Reiki improves multiple variables related to physical and psychological health.


For in-depth reading pm this study:

A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health | The Journal of Alternative and Complementary Medicine (liebertpub.com)


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