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Mindful listening - Permission to feel

Sep 272 min

Mindful listening - Permission to feel

How and Why we should all Ground ourselves

Nov 12, 20231 min

How and Why we should all Ground ourselves

Not a fan of meditation then slow deep breaths could be your answer

Nov 16, 20222 min

Not a fan of meditation then slow deep breaths could be your answer

Breath work an old technique that is now gaining more attention

Oct 12, 20202 min

Breath work an old technique that is now gaining more attention

How and Why Reiki helps Infants

Jul 15, 20203 min

How and Why Reiki helps Infants

Why making your self-care needs to be a priority

Jul 13, 20202 min

Why making your self-care needs to be a priority

For the lovers of Frankincense .. now you have a great excuse to keep burning those incense sticks!

Mar 5, 20201 min

For the lovers of Frankincense .. now you have a great excuse to keep burning those incense sticks!

Energy Room Clearing

Apr 30, 20192 min

Energy Room Clearing

How to Balance?

Apr 28, 20191 min

How to Balance?

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