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    Not a fan of meditation then slow deep breaths could be your answer
    • Nov 16
    • 2 min

    Not a fan of meditation then slow deep breaths could be your answer

    Mindful listening - Permission to feel
    • Oct 7
    • 2 min

    Mindful listening - Permission to feel

    Breath work an old technique that is now gaining more attention
    • Oct 12, 2020
    • 2 min

    Breath work an old technique that is now gaining more attention

    How and Why Reiki helps Infants
    • Jul 15, 2020
    • 3 min

    How and Why Reiki helps Infants

    Why making your self-care needs to be a priority
    • Jul 13, 2020
    • 2 min

    Why making your self-care needs to be a priority

    How and Why we should all Ground ourselves
    • Mar 26, 2020
    • 1 min

    How and Why we should all Ground ourselves

    For the lovers of Frankincense .. now you have a great excuse to keep burning those incense sticks!
    • Mar 5, 2020
    • 1 min

    For the lovers of Frankincense .. now you have a great excuse to keep burning those incense sticks!

    Energy Room Clearing
    • Apr 30, 2019
    • 2 min

    Energy Room Clearing

    How to Balance?
    • Apr 28, 2019
    • 1 min

    How to Balance?

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